The celebration of the Resurrection of Jesus Christ reminds us that through Him we have been resurrected to a new life. This is not just something we imagine or hope for but it is a reality. Now that we are risen with Christ, our citizenship is no longer in this world but we are citizens […]
How to Use Time Effectively
People thought that computers and technology would give us more free time, but in reality, we find that these things take up more time because we get hooked onto them. We get distracted and lose more time. So how do we keep distractions to a minimum? What do we need to prioritize to use our […]
5 Creative Ways to Use Thieves® Household Cleaner
Is your spring cleaning routine getting a bit old? Are you tired of using toxic chemicals to clean your house? Did you know that Thieves® Household Cleaner can replace all the toxic cleaners in your home? If you didn’t know that, I’ve complied a few recipes that I’ve found of different ways to use Thieves Household […]
Enzymes I: The Unsung Heroes of the Body
If there is one topic that is woefully under-discussed in the holistic world, it is the topic of enzymes. Most people have heard of enzymes and know that they are important for some reason, but what exactly is that reason is beyond them. Hopefully I can shed some light on this topic and explain what […]
Time to Get Moving!
The sun is shining, flowers are blooming, birds are chirping, and the weather is warm. Spring is just around the proverbial corner! Do you know what that means? It’s time to get moving! Motivating myself to go outside to get some exercise is surprisingly a huge chore, especially when I am by myself. I love […]
Caring for Your Skin
In these winter months (although there is some doubt as to what season we are in seeing as it is about 60° F in Indianapolis in the middle of February), I find that there are two constants: shocking yourself on the light switch and having dry skin. And, in my humble opinion, dry skin is […]
Don’t Carry the Enemy’s Baggage
Whose Bags Are You Carrying? When traveling on international flights, travelers are asked these questions at the luggage check-in: “Are you carrying baggage for someone else?” or “Did you pack all the bags yourself?” It could be very dangerous and destructive to carry someone else’s baggage especially if that person is a stranger. An innocent-looking […]
Goldenrod Essential Oil
Earlier this month, Young Living announced that goldenrod essential oil is back in stock while supplies last. We’re here to tell you why goldenrod would be an excellent addition to your essential oil collection and how to use it. The scientific name for goldenrod, Solidago canadensis, comes from the Latin word solidare which means “to […]
The Battle Within
Did you know that your body is constantly fighting a war? Your body is constantly under attack by billions of little creatures whose sole purpose in life is to invade your body and destroy it from the inside out or to use your body for their own nefarious purposes. Every single surface you touch, every […]
What’s on your mind?? (Supporting your brain power!)
SUPPORTING BRAIN HEALTH: PRACTICAL TIPS Thanks to Dr. Tom Reed for his contributions to this section. Read Part 1 for more info. Manage stress. We all talk about this, but what can you do today to actually make progress? What can you say “no” to? Can you choose to spend less time at a screen and more time in […]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 9
- Next Page »