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This man couldn’t even run a short race…

September 10, 2016 By Lisa

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A couple of years ago, James Lawrence could barely finish a 4-mile run, but last year he completed a world record and ran 50 triathlons in 50 consecutive days!

Most of us aren’t called to this kind of exercise. But James’ story shows us that no matter where we are at, we can always get better. Our bodies were made to be moved. Here are his tips for starting down this path toward better health:

  1. Start small. Don’t overwhelm yourself.
  2. Have a plan. Imagine your success.
  3. Develop conviction. Real conviction is unstoppable.
  4. Be patient. Giving up too early is a huge mistake.
  5. Build a team. Find friends to join the journey.
  6. Start today! There is no better time than now!

Read more of James Lawrence’s story here.  (How can you take one of his tips and implement it today?)

 

Source: Lawrence, J. Young Living International Convention 2015. Gaylord Texas, Dallas. 7 Aug. 2015. Lecture.

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Filed Under: Fitness & Energy, Mind & Emotions

This information is intended solely for the purpose of education. Young Living products are not intended to diagnose, treat, cure, mitigate, or prevent any disease or condition. None of this information has been reviewed or approved by the FDA. The author and publisher assumes no responsibility or liability for any loss, damage or injury resulting in the use or misuse of this information or any Young Living product. Please consult with a health care professional.

About Lisa

Lisa's passion for health began at 8 years old when she was diagnosed with Type 1 Diabetes. She discovered essential oils as a teenager and began teaching natural lifestyle classes for Whole Foods Market. However, she discovered the remarkable difference in Young Living Oils after she was hired as an administrative assistant for The Essential Way team in 2013. Lisa is passionate about helping people discover the health that God designed them to enjoy!

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