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“Our Favorite Essential Oils for Fitness”

September 10, 2016 By Lisa

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Whether renowned athlete or everyday exerciser, people love Young Living essential oils and products to enhance their daily exercise! Maybe you’ll discover some new ideas from their comments below.

James Lawrence, “Iron Cowboy,” who completed 50 triathlons in 50 consecutive days
“As part of my fitness strategy, every morning I use Pure Protein Complete™ in my smoothie and chase it with a shot of NingXia Nitro™ and a can of NingXia Zyng™. I also love using R.C.™, PanAway®, and Cool Azul™ essential oils topically.

I train my body hard. With big goals on the horizon I can’t afford to be sidelined with injury or fatigue. My muscles love the relief they get from Pan Away- keeps me on track to achieving my goals. I’ve used RC since 1995 and it’s a staple oil I use with racing, recovery, and my kids. Life would be different without it. Nothing opens my lungs quite like RC.”

Dr. Oliver Wenker
“My exercise favorites: Idaho Blue Spruce, Peppermint, Copaiba, & Wintergreen.”

Mitch Seavey, Iditarod Sled Dog Race Champion
“Each sled dog paw takes over 3 million steps on the Iditarod Race. I like Melaleuca Alternifolia applied to their feet daily to keep them in good shape. Thieves is my favorite. I like the Thieves Hard Lozenges and the oil applied to my parka ruff where I can enjoy the scent all winter.”

Josephine, Marathon Runner from Malaysia:
“My hubby and I applied these oils before and after our last full marathon: Peppermint, Marjoram, Aroma Siez™, Panaway™, or Wintergreen apply locally and on VitaFlex points on feet and on spine. No pain after the long haul run…Even my husband’s injured leg did not have much pain. To strengthen knees, we take Young Living BLM (now AgilEase  — has glucosamine) & calcium supplement” (i.e. Young Living SuperCal).

 

Sources:
Brand Ambassadors. Young Living. Available here. Accessed September 9, 2016.

5 Cardio Training Tips for the New Year. Young Living Blog. 16 January 2016. Available here. Accessed September 9, 2016.

Wenker, Dr. Oliver. “Living Above the Line.” Young Living International Convention 2015. Gaylord Texas, Dallas. 7 Aug. 2015. Lecture.

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Filed Under: Body Systems Support, Fitness & Energy

This information is intended solely for the purpose of education. Young Living products are not intended to diagnose, treat, cure, mitigate, or prevent any disease or condition. None of this information has been reviewed or approved by the FDA. The author and publisher assumes no responsibility or liability for any loss, damage or injury resulting in the use or misuse of this information or any Young Living product. Please consult with a health care professional.

About Lisa

Lisa's passion for health began at 8 years old when she was diagnosed with Type 1 Diabetes. She discovered essential oils as a teenager and began teaching natural lifestyle classes for Whole Foods Market. However, she discovered the remarkable difference in Young Living Oils after she was hired as an administrative assistant for The Essential Way team in 2013. Lisa is passionate about helping people discover the health that God designed them to enjoy!

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