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How to Use Essential Oils

April 30, 2016 By Lisa

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Essential Way How to Use Essential Oils
There are three main ways to use essential oils:
  • Topical: Apply directly to the affected area. You can also rub the oils on the bottom of your feet, as this is one of the fastest ways to get oils into every part of your body thanks to all the nerve endings in your feet! Follow label directions on each oil as some oils should be diluted with coconut olive oil first.
  • Diffuse: Use a cold diffuser (nothing that involves heating the oils) to purify the air, add oxygen to your system, and support your mood.
  • Internal: Because of their purity, Young Living brand essential oils are the only ones that can be taken internally. Follow individual instructions for taking internally. Add a drop to hot water for “tea,” add drops to an empty capsule and swallow, or put a drop in agave nectar or honey and swallow. Learn more
For more info check out the Essential Oil Safety Guide on the YL website.

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Filed Under: Body Systems Support, Everyday Essential Oils

This information is intended solely for the purpose of education. Young Living products are not intended to diagnose, treat, cure, mitigate, or prevent any disease or condition. None of this information has been reviewed or approved by the FDA. The author and publisher assumes no responsibility or liability for any loss, damage or injury resulting in the use or misuse of this information or any Young Living product. Please consult with a health care professional.

About Lisa

Lisa's passion for health began at 8 years old when she was diagnosed with Type 1 Diabetes. She discovered essential oils as a teenager and began teaching natural lifestyle classes for Whole Foods Market. However, she discovered the remarkable difference in Young Living Oils after she was hired as an administrative assistant for The Essential Way team in 2013. Lisa is passionate about helping people discover the health that God designed them to enjoy!

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