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Spiritual Fitness

October 5, 2016 By Gabriel

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Spiritual FitnessSuccess in athletics, sports, and fitness requires three main ingredients—regular practice or exercise, good nutrition, and a good coach who can refine and hone skills or techniques. Likewise, spiritual fitness has three necessary components:

  • Regularly training our minds and senses to discern between right and wrong (Hebrews 5:14, Romans 12:1-2)
  • A regular diet that feeds the spirit (Galatians 6:8-9, John 4:34)
  • A commitment to heed the instructions of our spiritual coach, the Holy Spirit (Romans 8:13, Galatians 5:22-25).

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Filed Under: Whole-Life Wellness

This information is intended solely for the purpose of education. Young Living products are not intended to diagnose, treat, cure, mitigate, or prevent any disease or condition. None of this information has been reviewed or approved by the FDA. The author and publisher assumes no responsibility or liability for any loss, damage or injury resulting in the use or misuse of this information or any Young Living product. Please consult with a health care professional.

About Gabriel

Gabriel Castelino holds a doctorate in Electrical and Computer Engineering and has taught in college and university settings for over 25 years. He is a passionate follower of Jesus Christ and is husband to Jeanette, and together they are parents of a 25-year old son and an 18-year old daughter. Gabriel has spent some time on the mission field in India and South Korea and has a desire to disciple Christians to fulfill their God-given purpose.

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