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Visit the Launch Your Healthy Life page for more details.
Did you know that our bodies were designed to talk to us when it needs help? The body has a kind of in-built signal system, which if ignored, will do all it can to sound an “alarm” to get your attention. Amazingly simple but complex feature! However, you might need some “interpretation” to understand what those signs mean!
For example:
All these are signs of something deeper, and we’re going to talk about that and more in our next class!